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Are You Mentally Strong?

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for

success in life.

Check out these 13 Things Mentally Strong People Don't Do:

1. They Don’t Waste Time Feeling Sorry for Themselves 2. They Don’t Give Away Their Power 3. They Don’t Shy Away from Change 4. They Don’t Waste Energy on Things They Can’t Control 5. They Don’t Worry About Pleasing Everyone 6. They Don’t Fear Taking Calculated Risks 7. They Don’t Dwell on the Past 8. They Don’t Make the Same Mistakes Over and Over 9. They Don’t Resent Other People’s Success 10. They Don’t Give Up After the First Failure 11. They Don’t Fear Alone Time 12. They Don’t Feel the World Owes Them Anything 13. They Don’t Expect Immediate Results Read the full article here from Amy Mornin, LCSW.

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